8/23 FUEL MACROS ARE LIVE Fresh • High Protein • Portioned •Ready Sunday

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WHAT IS YOUR FIT? Dietary Restrictions - Allergies (list at checkout)

DELIVERING FRESH MEALS TO:

San Antonio • Helotes • Live Oak • Schertz

Universal City • Alamo Heights • Dominion • Fair Oaks

SHOP THIS WEEK'S MENU

Premium Ingredients • Precision Macros • Delivery

WHAT IS YOUR FIT? Dietary Restrictions - Allergies (list at checkout)

DELIVERING FRESH MEALS TO:

San Antonio • Helotes • Live Oak • Schertz

Universal City • Alamo Heights • Dominion • Fair Oaks

SHOP THIS WEEK'S MENU

Premium Ingredients • Precision Macros • Delivery

HOW 210FIT WORKS

1. Choose Your Meal Plan

Browse our weekly rotating menu and select the meal plan that fits your goals and lifestyle. Each plan includes our signature dish of the week unless a substitution is requested when ordering.

2. We Prepare Everything Fresh

All meals are prepared fresh Sunday morning in our licensed commercial kitchen using premium ingredients and precision macros to ensure quality, freshness, and consistency.

3. Pickup or Delivery

Meals are ready Sunday afternoon. Choose curbside pickup from 1:00–2:30 PM or home delivery between 2:30–6:00 PM and enjoy ready-to-eat meals all week.

Sunday Kitchen Operations

FUEL YOUR WEEK THE RIGHT WAY WHAT IS YOUR FIT?

8/23 Performance Menu

*Chipotle Chicken & Cilantro Rice Bowl
(Fire-Roasted Corn & Black Beans)
Smoky chipotle with corn & beans.

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🆕 Italian Ground Turkey & Vegetable Skillet
(Low-Fat Cheese)
Italian veggies with low-fat cheese.

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*Pulled Pork BBQ Sandwich
w/ Potato Salad & Coleslaw
BBQ favorite with classic sides.

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🆕 Mediterranean Chicken & Vegetable Quinoa Bake
(Pita & Tzatziki)
Mediterranean quinoa with pita & tzatziki.

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*Asian Turkey & Cauliflower Stir Fry
Savory Asian-style stir-fry.

POWER UP BREAKFAST

🥣 POWER BREAKFAST

*Smoked Sausage & Spinach Egg Bites
Savory sausage, spinach & fluffy eggs.

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*Mini Pancakes w/ Light Syrup
Fluffy mini pancakes with light syrup.

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*Ham & Cheese Stuffed Croissant
Flaky croissant stuffed with ham & melted cheese.

PESCATARIAN MEAL PLAN

-ATLANTIC SALMON (add in EXTRAS)

4oz 23gP/ 239c / 15gF

-TILAPIA

4oz 18gP /90c /1.5gF

-PACIFIC COD

4oz 17gP / 80c

-SWAII

4oz 14gP / 70c / 1.5gF

🆕Our weekly fish proteins will consist of Swaii, Tilapia, & Cod.

🆕3 different weekly seasoning flavors will be included. A infused butter dollop will be added to Salmon upgrade.

PROTEIN POWER BITES & PROTEIN DOUGHNUTS

Original Protein Power Bites

8gP/ 95c/ 6cbs 4gF Avg

*(Peanut Butter, Local Honey, Chocolate Whey Protein, Chai Seeds, Oats, Granola & Semi Sweet Chocolate Morsels.)

XL Protein Energy Bites

- Almond Joy

- M&M’s

- White Chocolate Macadamia

-Chocolate Banana

- Rocky Road

(Avg Macros 24gP, 318c, 22g Carbs, 25gF

Protein Doughnuts

214c, 7.5gP, 1gS, 16carbs

*(Peanut Butter, Bananas, Local Honey, Chocolate Whey Protein, Almond Flour, Coconut Flour, & Almond Milk.)

Macro Nutrients

Scan the QR code on each meal to instantly access detailed macronutrient information on our dedicated website; available 24/7 for your convenience throughout the week.

About Us

Who We Are

210FIT Prep Meals was born out of one purpose: to remove guesswork from nutrition and replace it with precision.

Every plan is crafted for specific goals, not generic eating.

Whether you’re cutting fat, maintaining muscle, or building size, we build your fuel — so you can focus on the work that matters.

This isn’t convenience food.

This is engineered performance nutrition.

Heat. Eat. Perform. Repeat.

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Our Services

Your goals are unique. So should your fueling.

210FIT Prep Meals offers precision-built plans designed for real results — not one-size-fits-all calories.

How It Works

• Order by Saturday at 3 PM for the upcoming delivery cycle.

• Meals are freshly prepared each Sunday.

• Delivered or ready for curbside within scheduled windows.

Thermo Bag System

To maintain delivery integrity, insulated thermo bags with ice packs are included for your first weekly delivery for a one-time fee. Please return bags for rotation and reuse.

📢 ORDER REMINDERS

• Orders placed after Saturday at 3 PM will be fulfilled the following week. We will contact you if we‘re unable to fill a late order. We do take a few late orders.

• No refunds; credits can be applied toward the next available Sunday.

STOP GUESSING.
START FUELING WITH PRECISION.

HEALTHY MADE EASY.

WHAT IS YOUR FIT? Dietary Restrictions - Allergies (list at checkout)

WHAT IS YOUR FIT? Dietary Restrictions - Allergies (list at checkout)