New Menu 9/20 Pre Order
Discover the Macros & Flavors of 210Fit Prep Meals
9/20 Signature Meal Macros
9/20 PERFORMANCE MENU — MACROS
🆕 TERIYAKI BEEF MEATBALLS W/ VEGETABLE FRIED RICE BOWL
🔴 Lean Fit — 37g Protein | 420 Cal | 45g Carbs | 11g Fat
🟢 Athletic Fit — 49g Protein | 515 Cal | 47g Carbs | 15g Fat
🔵 Silverback Fit — 63g Protein | 655 Cal | 59g Carbs | 20g Fat
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BUFFALO CHICKEN MAC & CHEESE SKILLET
🔴 Lean Fit — 41g Protein | 435 Cal | 39g Carbs | 13g Fat
🟢 Athletic Fit — 53g Protein | 530 Cal | 41g Carbs | 17g Fat
🔵 Silverback Fit — 67g Protein | 675 Cal | 52g Carbs | 22g Fat
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🆕 LOADED SHREDDED CHICKEN BURRITO BOWL
Fajita Veggies, Potato Hash & Cheese
🔴 Lean Fit — 40g Protein | 410 Cal | 38g Carbs | 11g Fat
🟢 Athletic Fit — 52g Protein | 505 Cal | 40g Carbs | 15g Fat
🔵 Silverback Fit — 66g Protein | 640 Cal | 50g Carbs | 20g Fat
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TURKEY & SWEET POTATO QUINOA POWER BOWL
🔴 Lean Fit — 38g Protein | 390 Cal | 42g Carbs | 9g Fat
🟢 Athletic Fit — 50g Protein | 485 Cal | 44g Carbs | 13g Fat
🔵 Silverback Fit — 64g Protein | 615 Cal | 55g Carbs | 17g Fat
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🆕 HOT HONEY BBQ CHICKEN
Home-Style Potato Salad & Green Beans
🔴 Lean Fit — 39g Protein | 425 Cal | 40g Carbs | 12g Fat
🟢 Athletic Fit — 51g Protein | 520 Cal | 42g Carbs | 16g Fat
🔵 Silverback Fit — 65g Protein | 660 Cal | 53g Carbs | 21g Fat
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9/20 WEEKLY AVERAGE MACROS
🔴 LEAN FIT
39g Protein | 416 Cal | 41g Carbs | 11g Fat
🟢 ATHLETIC FIT
51g Protein | 511 Cal | 43g Carbs | 15g Fat
🔵 SILVERBACK FIT
65g Protein | 649 Cal | 54g Carbs | 20g Fat
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Breakfast Macros
9/20 POWER BREAKFAST — MACROS
🍓 STRAWBERRY CHEESECAKE YOGURT BOWL
24g Protein | 350 Cal | 44g Carbs | 9g Fat
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🥔 POTATO & SAUSAGE HASH EGG MUFFINS
26g Protein | 365 Cal | 22g Carbs | 20g Fat
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🌶️ JALAPEÑO CHEDDAR CHEESE BAGEL W/ CREAM CHEESE
21g Protein | 410 Cal | 48g Carbs | 15g Fat
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POWER BREAKFAST WEEKLY AVERAGE
24g Protein | 375 Cal | 38g Carbs | 15g Fat
Macros are estimated based on standard 210FIT portions and preparation. Actual values may vary slightly based on ingredients, sauces, brands, and portioning.
Level Up Fit Macros
💪🏽 LEVEL UP
43g Protein • 437 Calories • 54g Carbs • 7g Fat
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Seafood Macros
Pescatarian Fit Macros
Our Pescatarian Fit portions vary by seafood selection and include balanced sides. Macros shown below are estimated averages.
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SALMON PESCATARIAN FIT
4 oz Salmon + 6 oz Balanced Sides
430 Calories | 29g Protein | 34g Carbs | 19g Fat
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TILAPIA PESCATARIAN FIT
5–6 oz Tilapia + 3 oz Balanced Sides
224 Calories | 28g Protein | 17g Carbs | 4g Fat
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PACIFIC COD PESCATARIAN FIT
5–6 oz Pacific Cod + 3 oz Balanced Sides
210 Calories | 26g Protein | 17g Carbs | 2g Fat
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SWAI PESCATARIAN FIT
5–6 oz Swai + 3 oz Balanced Sides
196 Calories | 22g Protein | 17g Carbs | 4g Fat
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PLEASE NOTE
Macros shown are estimated averages. Actual nutritional values may vary slightly based on preparation, exact seafood portion, and weekly side selections.